Desi Dieter Launches a New Diet Plan

Do you know Mediterranean countries have the lowest mortality rate? The incidence of Heart disease in Mediterranean countries is among the lowest in the world.Many studies indicate that a Mediterranean diet may play an important role in the prevention of coronary artery heart disease. A Mediterranean-style diet also appears to help avoid the metabolic syndrome (prediabetes) and reduce the chances that a person will die sooner rather than later.